This summer, try this trending chia seeds raita, a savory pudding perfect for weight loss. Made with soaked chia seeds combined with yogurt, spices, and fresh vegetables, it’s a refreshing treat for healthy eating.
1: Soak chia seeds in water for 30 minutes.
2: In a bowl, mix together soaked chia seeds, yogurt, salt, chaat masala powder, red chilli powder, crushed peppercorns, grated cucumber, grated carrot, chopped tomatoes, chopped fresh coriander leaves, and grated ginger.
3: For the tarka, heat oil in a pan, add mustard seeds, urad daal, chana daal, cashews or peanuts, curry leaves, hing, and sliced green chilies. Cook until fragrant.
4: Pour the tarka over the raita.
5: Garnish with pomegranate seeds and cilantro before serving.
